๏ป� ื˜ืจื™ื™ืคืœ ืžื•ืก ืฉื•ืงื•ืœื“ ืขื ืงืฆืคืช ื•ืชื•ืชื™ื | foodpage – ื›ืœ ื”ืžืชื›ื•ื ื™ื ื‘ืžืงื•ื ืื—ื“ replicas watch china
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ืืชื ื›ืืŸ: Home - ืœืœื ื’ืœื•ื˜ืŸ - ื˜ืจื™ื™ืคืœ ืžื•ืก ืฉื•ืงื•ืœื“ ืขื ืงืฆืคืช ื•ืชื•ืชื™ื

ื˜ืจื™ื™ืคืœ ืžื•ืก ืฉื•ืงื•ืœื“ ืขื ืงืฆืคืช ื•ืชื•ืชื™ื

ื”-ืงื™ื ื•ื— ืฉืœื›ื ืœื—ื’ – ื˜ืจื™ื™ืคืœ ืžืฉืคื—ืชื™ ืฉืžืฉืœื‘ ืฉื›ื‘ื•ืช ืฉืœ ืžื•ืก ืฉื•ืงื•ืœื“, ืงืฆืคืช ืื•ื•ืจื™ืจื™ืช, ืจื•ืœื“ืช ืฉื•ืงื•ืœื“ ื•ืชื•ืชื™ื. ื›ืžื” ืžืจืฉื™ื ื›ื›ื” ืงืœ ืœื”ื›ื ื”

395ebbf5-65bf-412f-ad82-6b30f94b11a6ืื ื”ื™ื™ืชื ืฆืจื™ื›ื™ื ืœืงื‘ื•ืข ืืช ื”ืงืจื™ื˜ืจื™ื•ื ื™ื ืœืงื™ื ื•ื— ื”ื›ื™ ืžื•ืฆืœื— ืœืคืกื—, ืžื” ื”ื ื”ื™ื•?

ื˜ืขื ื›ืžื•ื‘ืŸ, ืงืœื•ืช ื”ื›ื ื” (ื‘ื›ืœ ื–ืืช ื™ืฉ ืขื•ื“ ื”ืžื•ืŸ ืžื ื•ืช ืื—ืจื•ืช ืœื”ื›ื™ืŸ), ืžืจืื” ื™ืคื”ืคื” ื•ืžืจืฉื™ื ืฉืงื•ืฆืจ ืžื—ืžืื•ืช, ืืคืฉืจื•ืช ืœื”ื›ื™ืŸ ืืช ื”ืงื™ื ื•ื— ื™ื•ื ืงื•ื“ื ื›ื“ื™ ืœื—ืกื•ืš ื‘ื–ืžืŸ ื‘ื™ื•ื ื”ืืจื•ื—ื”, ืžืฆืจื›ื™ื ืฉื™ืฉ ื‘ื›ืœ ืกื•ืคืจ ื•ืืช ืจื•ื‘ื ืืคืฉืจ ืœืžืฆื•ื ืืคื™ืœื• ื‘ื‘ื™ืช ื•ืื•ืคืฆื™ื” ืœื”ื›ื™ืŸ ืืช ื”ืงื™ื ื•ื— ื’ื ื‘ื’ืจืกื” ื—ืœื‘ื™ืช ื•ื’ื ืคืจื•ื•ื”.

ืื– ื–ื” ื”ื–ืžืŸ ืœืกืžืŸ ื•ื™ ืขืœ ื›ืœ ื”ืงื˜ื’ื•ืจื™ื•ืช, ืžืฆืื ื• ืขื‘ื•ืจื›ื ืืช ื”ืžืชื›ื•ืŸ ื”ืžื ืฆื— ืœื—ื’ (ื•ืœื›ืœ ื™ื•ื ืื—ืจ ื‘ืฉื ื”).

ื”ื˜ืจื™ื™ืคืœ ืฉืœืคื ื™ื›ืย ืœื ืจืง ื™ืคื”ืคื” ื•ื’ื•ืจื ืœื›ื•ืœื ืœืคื–ืจ ืžื—ืžืื•ืช ื•ืœืชื”ื•ืช ืื™ืš ื”ื›ื ืชื ืื•ืชื•, ืืœื ืฉื”ื•ื ื’ื ืงืœ ืœื”ื›ื ื” ื•ื ื™ืชืŸ, ื•ืืคื™ืœื• ืžื•ืžืœืฅ, ืœื”ื›ื™ืŸ ืื•ืชื• ื™ื•ื ืงื•ื“ื ื›ืš ืฉื‘ืœื™ืœ ื”ืกื“ืจ ืœื ืชืฆืจื›ื• ืœื“ืื•ื’ ืœื”ื›ื ืช ื”ืงื™ื ื•ื— (ืืช ื”ื›ืœื™, ื‘ื ืคื— 3 ืœื™ื˜ืจ, ื ื™ืชืŸ ืœืจื›ื•ืฉ ื‘ืจืฉืช cook andย bake).

ื™ืฉ ื‘ื• ืฉื›ื‘ื•ืช ืฉืœ ืžื•ืก ืฉื•ืงื•ืœื“ ื‘ืžืชื™ืงื•ืช ืขื“ื™ื ื”, ืงืฆืคืช ื•ื ื™ืœ ืื•ื•ืจื™ืจื™ืช, ืฉื›ื‘ื•ืช ื“ืงื•ืช ืฉืœ ืจื•ืœื“ืช ืฉื•ืงื•ืœื“ ื•ืชื•ืชื™ื ืฉืžื•ืกื™ืคื™ื ืจืขื ื ื•ืช ื•ืฆื‘ืข ืœืงื™ื ื•ื—.

ืื– ืœืžื” ืืชื ืžื—ื›ื™ื, ืจื•ืฆื• ืœืงื ื•ืช ืฉื•ืงื•ืœื“, ืชื•ืชื™ื ื•ืฉืžื ืช ื•ืงื“ื™ืžื” ืœืขื‘ื•ื“ื”.

ื—ื’ ืฉืžื—!

ื˜ืจื™ื™ืคืœ ืฉื•ืงื•ืœื“ ืขื ืงืฆืคืช ื•ืชื•ืชื™ื ืœืคืกื—

ืžืฆืจื›ื™ื ืœืžื•ืก ืฉื•ืงื•ืœื“:
400 ื’ืจื ืฉื•ืงื•ืœื“ ืžืจื™ืจ
750 ืž”ืœ (3 ืžื™ื›ืœื™ื) ืฉืžื ืช ืžืชื•ืงื” 32 ืื• 38 ืื—ื•ื–

ืžืฆืจื›ื™ื ืœืจื•ืœื“ืช ืฉื•ืงื•ืœื“:
5 ื‘ื™ืฆื™ื, ืžืคื•ืจื“ื•ืช
1/2 ื›ืคื™ืช ืชืžืฆื™ืช ื•ื ื™ืœ ืื™ื›ื•ืชื™ืช
150 ื’ืจื (3/4 ื›ื•ืก) ืกื•ื›ืจ
60 ื’ืจื (1/2 ื›ื•ืก) ืงืงืื• ืื™ื›ื•ืชื™
15 ื’ืจื (ื›ืฃ ื•ื—ืฆื™) ืงื•ืจื ืคืœื•ืจ

ืžืฆืจื›ื™ื ืœืงืฆืคืช ื•ื ื™ืœ:
250 ืž”ืœ (ืžื™ื›ืœ) ืฉืžื ืช ืžืชื•ืงื” 32 ืื• 38 ืื—ื•ื–
2-3 ื›ืคื•ืช ืื‘ืงืช ืกื•ื›ืจ
ื›ืคื™ืช ืื™ื ืกื˜ื ื˜ ืคื•ื“ื™ื ื’ ื•ื ื™ืœ
ื›ืคื™ืช ืชืžืฆื™ืช ื•ื ื™ืœ ืื™ื›ื•ืชื™ืช

ื‘ื ื•ืกืฃ:
15-20 ืชื•ืชื™ื ืื• ื›ืœ ืคืจื™ ืื—ืจ ืฉืื•ื”ื‘ื™ื

ืื•ืคืŸ ื”ื›ื ื”:
– ืžืชื—ื™ืœื™ื ื‘ื”ื›ื ืช ื”ืžื•ืก: ืžืžื™ืกื™ื ื‘ืžื™ืงืจื• ืฉื•ืงื•ืœื“ ืขื 500 ืž”ืœ (2 ืžื™ื›ืœื™ื) ืฉืžื ืช ืžืชื•ืงื”. ืฉื™ืžื• ืœื‘ ืฉืฆืจื™ืš ืจืง 2 ืžื™ื›ืœื™ื ื›ืจื’ืข, ืืช ื”ืฉืœื™ืฉื™ ืžื•ืกื™ืคื™ื ืื—ืจ ื›ืš.
– ืžืขืจื‘ื‘ื™ื ื”ื™ื˜ื‘ ืขื“ ืฉื”ืฉื•ืงื•ืœื“ ื ืžืก ืœื’ืžืจื™ ื•ื”ื’ื ืืฉ ืžื‘ืจื™ืง. ืžื›ืกื™ื ื‘ื ื™ื™ืœื•ืŸ ื ืฆืžื“ ื•ืžืขื‘ื™ืจื™ื ืœืžืงืจืจ ืœืฉืขืชื™ื™ื ืœืคื—ื•ืช ืขื“ ืฉื”ื’ื ืืฉ ืžืชื’ื‘ืฉ ื•ืžืชืงืฉื” ืœืžืจืงื ืฉืœ ื—ื•ืžื•ืก ืกืžื™ืš. ืืคืฉืจ ืœื”ืฉืื™ืจ ืืช ื”ื’ื ืืฉ ื‘ืžืงืจืจ ืขื“ 3 ื™ืžื™ื.
– ืžืขื‘ื™ืจื™ื ืืช ื”ื’ื ืืฉ ืœืงืขืจืช ืžื™ืงืกืจ ื•ืžื•ืกื™ืคื™ื ืžืขืœ ืžื™ื›ืœ ืฉืžื ืช ืžืชื•ืงื”. ืžืงืฆื™ืคื™ื ืขื“ ืฉื ื•ืฆืจ ืžื•ืก ืงืœื™ืœ ื•ืื•ื•ืจื™ืจื™ ืืš ืœื ื—ื–ืง ืžื“ื™ (ื”ื•ื ืขื•ื“ ื™ืชืงืฉื” ื•ื™ืชื’ื‘ืฉ ื‘ืžืงืจืจ ืื—ืจ ื›ืš).
– ืžืขื‘ื™ืจื™ื ืืช ื”ืžื•ืก ืœืฉืงื™ืช ื–ื™ืœื•ืฃ ืขื ืคื™ื” ืขื’ื•ืœื” ื’ื“ื•ืœื” ื•ืžื ื™ื—ื™ื ื‘ืžืงืจืจ.
– ืžื›ื™ื ื™ื ืืช ื”ืจื•ืœื“ื”: ืžืงืฆื™ืคื™ื ื‘ืงืขืจืช ืžื™ืงืกืจ ืืช ื”ื—ืœื‘ื•ื ื™ื ืขื“ ืฉื ื•ืฆืจ ืงืฆืฃ ืœื‘ืŸ ื•ื™ืฆื™ื‘, ื‘ื™ื ืชื™ื™ื ื‘ืงืขืจื” ืงื˜ื ื” ื˜ื•ืจืคื™ื ืืช ื”ื—ืœืžื•ื ื™ื ืขื ืกื•ื›ืจ ื•ื•ื ื™ืœ.
– ืžื•ืกื™ืคื™ื ืืช ื”ื—ืœืžื•ื ื™ื ืœืงืฆื™ืคืช ื”ื—ืœื‘ื•ื ื™ื ื•ืžืงืฆื™ืคื™ื ื‘ืžื”ื™ืจื•ืช ื ืžื•ื›ื” ื‘ืžืฉืš ื“ืงื”.
– ืžื•ืกื™ืคื™ื ืืช ื”ืงืงืื• ื•ื”ืงื•ืจื ืคืœื•ืจ ื•ืžืขืจื‘ื‘ื™ื ื‘ืขื“ื™ื ื•ืช ืขื“ ืฉื”ืชืขืจื•ื‘ืช ืื—ื™ื“ื”.
– ืžืฉื˜ื—ื™ื ืืช ืชืขืจื•ื‘ืช ื”ืฉื•ืงื•ืœื“ ืขืœ 3 ืชื‘ื ื™ื•ืช ืขื ื ื™ื™ืจ ืืคื™ื™ื” ืžืฉื•ืžืŸ ืžืขื˜ ื›ืš ืฉื”ืชืขืจื•ื‘ืช ืชื’ื™ืข ืœื’ื•ื‘ื” ืฉืœ ืก”ืž. ื—ืฉื•ื‘ ืžืื•ื“ ืฉื›ืœ ืขื™ื’ื•ืœ ื›ื–ื” ืฉืœ ืฉื•ืงื•ืœื“ ื™ื”ื™ื” ื‘ืจื•ื—ื‘ ื”ื›ืœื™ ืื• ื™ื•ืชืจ. ืืคืฉืจ ืœืืคื•ืช ื’ื ื‘ื ื’ืœื•ืช โ€“ ืชื‘ื ื™ืช ืื—ืจื™ ืชื‘ื ื™ืช.
– ืื•ืคื™ื ื‘ืžืฉืš 8 ื“ืงื•ืช ืขืœ 190 ืžืขืœื•ืช ืื• ืขื“ ืฉื”ืจื•ืœื“ื” ืงืคื™ืฆื™ืช ืœืžื’ืข. ืžืงืจืจื™ื ื”ื™ื˜ื‘ ื‘ืžืงืจืจ ืื• ืขืœ ื”ืฉื™ืฉ ื•ืžื ื™ื—ื™ื ืืช ื›ืœื™ ื”ื˜ืจื™ื™ืคืœ ื”ืคื•ืš (ืขื ื”ื—ืœืง ื”ืคืชื•ื— ื›ืœืคื™ ืžื˜ื”) ื•ื—ื•ืชื›ื™ื ืžืกื‘ื™ื‘ ืขื ืกื›ื™ืŸ ื›ืš ืฉื™ื•ื•ืฆืจื• ืœื›ื 3 ืขื™ื’ื•ืœื™ ืจื•ืœื“ื” ื‘ืจื•ื—ื‘ ื”ื›ืœื™. ืžื ื™ื—ื™ื ื‘ืฆื“.
– ืžื›ื™ื ื™ื ืงืฆืคืช: ืžืงืฆื™ืคื™ื ื‘ืงืขืจื” ืžื™ืงืกืจ ืžื™ื›ืœ ืฉืžื ืช ืžืชื•ืงื” ืขื ืื‘ืงืช ืกื•ื›ืจ, ืคื•ื“ื™ื ื’ ื•ื•ื ื™ืœ ืขื“ ืฉื ื•ืฆืจืช ืงืฆืคืช ื™ืฆื™ื‘ื”. ืžืขื‘ื™ืจื™ื ืœืฉืงื™ืช ื–ื™ืœื•ืฃ.
– ื—ื•ืชื›ื™ื ืืช ื”ืชื•ืชื™ื ืœืคืจื•ืกื•ืช ื•ืžื ื™ื—ื™ื ื‘ืฆืœื—ืช.
– ืžืจื›ื™ื‘ื™ื ืืช ื”ื˜ืจื™ื™ืคืœ: ื‘ืชื—ืชื™ืช ื›ืœื™ ื”ื˜ืจื™ื™ืคืœ ืžื–ืœืคื™ื ืฉื›ื‘ื” ื‘ื’ื•ื‘ื” ืก”ืž ืฉืœ ืžื•ืก ืฉื•ืงื•ืœื“ ืื• ืžื–ืœืคื™ื ืขื™ื’ื•ืœื™ ืžื•ืก ื›ืžื• ื‘ืชืžื•ื ื”. ืžื ื™ื—ื™ื ืžืขืœ ืขื™ื’ื•ืœ ืฉืœ ืจื•ืœื“ืช ืฉื•ืงื•ืœื“.

DSC_0430-600ืžื–ืœืคื™ื ื‘ืชื—ืชื™ืช ื”ื›ืœื™ ืžื•ืก ืฉื•ืงื•ืœื“. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

DSC_0434-600
ืžื ื™ื—ื™ื ืžืขืœ ื”ืžื•ืก ืขื™ื’ื•ืœ ืจื•ืœื“ืช ืฉื•ืงื•ืœื“. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

– ืžืขืœ ื”ืจื•ืœื“ื” ืžื–ืœืคื™ื ืฉื•ื‘ ืฉื›ื‘ื” ืฉืœ ืก”ืž ืžื•ืก ืฉื•ืงื•ืœื“ ื•ืžื ื™ื—ื™ื ืžืกื‘ื™ื‘, ืฆืžื•ื“ ืœื“ืคื ื•ืช ื•ืžืขืœ ืœืžื•ืก, ืคืจื•ืกื•ืช ืฉืœ ืชื•ืชื™ื. ื”ืงืคื™ื“ื• ืœืฉื™ื ืืช ื”ืคืจื•ืกื•ืช ื”ื™ืคื•ืช ื•ื”ื’ื‘ื•ื”ื•ืช ื™ื•ืชืจ ืžืกื‘ื™ื‘.
– ื‘ืืžืฆืข ืžื ื™ื—ื™ื ืืช ืคืจื•ืกื•ืช ื”ืชื•ืชื™ื ื”ืคื—ื•ืช ื™ืคื™ื, ืขื“ ืœื’ื•ื‘ื” ืฉืœ ื—ืฆื™ ืžื”ืชื•ืชื™ื ื”ืขื•ืžื“ื™ื ืฆืžื•ื“ ืœื“ืคื ื•ืช. ืืœ ืชืชืงืžืฆื ื• ืขื ื”ืคื™ืจื•ืช, ื”ื ืžืื•ื“ ืžื•ืกื™ืคื™ื.

DSC_0438-600ืžื ื™ื—ื™ื ื‘ื“ืคื ื•ืช ื”ื›ืœื™ ืคืจื•ืกื•ืช ืชื•ืชื™ื ื•ืืช ื”ืฉืืจ ืžืกื“ืจื™ื ื‘ืฆื•ืจื” ื—ื•ืคืคืช ื‘ืืžืฆืข. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

– ืžื–ืœืคื™ื ืžื•ืก ืฉื•ืงื•ืœื“ ืžืขืœ ื”ืชื•ืชื™ื ื•ืžืงืคื™ื“ื™ื ืœื–ืœืฃ ื’ื ื‘ื™ืŸ ื”ืคืจื•ืกื•ืช ืฉืฆืžื•ื“ื•ืช ืœื“ืคื ื•ืช ื”ื›ืœื™.

DSC_0441-600ื”ืงืคื™ื“ื• ืœื–ืœืฃ ืืช ื”ืžื•ืก ื’ื ื‘ื™ืŸ ื”ืชื•ืชื™ื. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

– ืžื ื™ื—ื™ื ืžืขืœ ืจื•ืœื“ืช ืฉื•ืงื•ืœื“ ื•ืžื–ืœืคื™ื ื‘ืฆื•ืจืช ืขื™ื’ื•ืœื™ื ืื• ื‘ืกืคื™ืจืœื” ืืช ื›ืœ ื”ืงืฆืคืช.

DSC_0450-600ืžื–ืœืคื™ื ืืช ื”ืงืฆืคืช ืขืœ ื”ืจื•ืœื“ื”. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

– ืžื ื™ื—ื™ื ืžืขืœ ื”ืงืฆืคืช ืขื•ื“ ืฉื›ื‘ืช ืจื•ืœื“ืช ืฉื•ืงื•ืœื“ ื•ืžืขืœื™ื” ืžื–ืœืคื™ื ืืช ื”ืžื•ืก ืฉื ื•ืชืจ.

DSC_0459-600ืžื–ืœืคื™ื ืขื™ื’ื•ืœื™ ืžื•ืก ืฉื•ืงื•ืœื“ ืžืขืœ ื”ืจื•ืœื“ื”. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

– ืื ื”ืžื•ืก ืœื ืžืกืคื™ืง ืœื›ื ื›ื“ื™ ืœื–ืœืฃ ืขื™ื’ื•ืœื™ื ืขืœ ื›ืœ ื”ืจื•ืœื“ื”, ื›ืžื• ืฉืงืจื” ืœื ื• ื›ืืŸ (ืจืื•ย ื‘ืชืžื•ื ื”), ืคืฉื•ื˜ ื™ื•ืฆืจื™ื ืฉื›ื‘ื” ื“ืงื” ืฉืœ ืžื•ืก ื‘ืืžืฆืข ื•ืžืขืœื™ื• ืžืกื“ืจื™ื ื‘ืžื ื™ืคื” ืชื•ืชื™ื ื ื•ืกืคื™ื.

DSC_0462-600ืžืกื“ืจื™ื ืžืขืœ ื”ืžื•ืก ืžื ื™ืคืช ืชื•ืชื™ื. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

ื”ืขืจื•ืช ื•ื”ืืจื•ืช
– ืœื ื—ื™ื™ื‘ื™ื ืื‘ืœ ืžื•ืžืœืฅ ืœื”ืจื˜ื™ื‘ ืžืขื˜ ืืช ื”ืจื•ืœื“ื” ืื—ืจื™ ืฉืžื ื™ื—ื™ื ืื•ืชื” ื‘ื›ืœื™. ืืคืฉืจ ืœื”ืจื˜ื™ื‘ ืื•ืชื” ืขื ืกื™ืจื•ืค ืกื•ื›ืจ (ืžืžื™ืกื™ื ืกื•ื›ืจ ื•ืžื™ื ื‘ื›ืžื•ืช ื–ื”ื” ื‘ืกื™ืจ ืงื˜ืŸ),ย ื‘ืœื™ืงืจ ื“ื•ื‘ื“ื‘ื ื™ื ืื• ื‘ื›ืœ ืืœื›ื•ื”ื•ืœ ืขื“ื™ืŸ ืื• ืœื™ืงืจ.
– ืืชื ื™ื›ื•ืœื™ื ื›ืžื•ื‘ืŸ ืœื‘ื ื•ืช ืืช ื”ืฉื›ื‘ื•ืช ื‘ืฆื•ืจื” ืื—ืจืช ืื‘ืœ ื”ืจืขื™ื•ืŸ ื”ื•ื ืœื”ื—ื‘ื™ื ืืช ื”ืชื•ืชื™ื ื•ื”ืงืฆืคืช ื‘ืืžืฆืข.
– ืื ืื™ืŸ ืชื•ืชื™ื ืื• ืฉืืชื ืžืขื“ื™ืคื™ื ืคืจื™ ืื—ืจ ืืคืฉืจ ื›ืžื•ื‘ืŸ ืœื”ื—ืœื™ืฃ ืื•ืชื ื‘ืงื™ื•ื•ื™, ืคื™ืจื•ืช ื™ืขืจ, ืื ื ืก, ื‘ื ื ื•ืช ืื• ื›ืœ ืคืจื™ ื™ื—ืกื™ืช ืจืš ืฉืืชื ืื•ื”ื‘ื™ื.
– ืจื•ืฆื™ื ืงื™ื ื•ื— ืคืจื•ื•ื”? ื‘ืžืงื•ื ืฉืžื ืช ืžืฉืชืžืฉื™ื ื‘ืฉืžื ืช ืฆืžื—ื™ืช ืื• ื‘ืงืจื ืงื•ืงื•ืก. ืื ื‘ื—ืจืชื ืœื”ืฉืชืžืฉ ื‘ืงืจื ืงื•ืงื•ืก ื—ืฉื•ื‘ ืœืงืจืจ ืื•ืชื• ื”ื™ื˜ื‘ ื‘ืžืงืจืจ ื•ืœื”ืฉืชืžืฉ ืจืง ื‘ื—ืœืง ื”ืงืฉื” ืฉืžืชื’ื‘ืฉ ื‘ืžืขืœื” ื”ืงื•ืคืกื”. ืืช ื”ืžื™ื ืฉื ืฉืืจื™ื ืœืžื˜ื” ืืชื ืœื ืฆืจื™ื›ื™ื ืื ื›ื™ ืืคืฉืจ ืœื”ืจื˜ื™ื‘ ืื™ืชื ืืช ื”ืจื•ืœื“ื”.
– ืžืชื—ืฉืง ืœื›ื ืœืฉื“ืจื’ ืืคื™ืœื• ื™ื•ืชืจ ืืช ื”ื˜ืจื™ื™ืคืœ? ืงืฉื˜ื• ืืช ืขื™ื’ื•ืœื™ ื”ืžื•ืก ื‘ื—ืœืง ื”ืขืœื™ื•ืŸ ืขื ืฉื•ืงื•ืœื“ ืžื’ื•ืจืจ, ืžืงื•ืคืœืช ืžืคื•ืจืจืช, ืื’ื•ื–ื™ ืœื•ื–, ื‘ืจืก, ืงื•ืงื•ืก ืื• ื›ืœ ืชื•ืกืคืช ืื—ืจืช ืฉืืชื ืื•ื”ื‘ื™ื.
– ื›ืœ ืื—ืช ืžื”ืฉื›ื‘ื•ืช ื›ืืŸ ื ื”ื“ืจืช ื‘ืคื ื™ ืขืฆืžื” โ€“ ืืคืฉืจ ืœื”ื›ื™ืŸ ืืช ื”ืžื•ืก ื‘ื›ื•ืกื•ืช, ืœื”ื’ื™ืฉ ืืช ื”ืงืฆืคืช ืขื ื”ืชื•ืชื™ื ื•ืœื”ื›ื™ืŸ ืืช ื”ืขื•ื’ื” ื›ืจื•ืœื“ื” ืžื’ื•ืœื’ืœืช ืขื ืžื•ืก ืฉื•ืงื•ืœื“ ื•ืชื•ืชื™ื.
– ื’ืจืกื” ืื™ืฉื™ืช โ€“ ืžืขื“ื™ืคื™ื ืงื™ื ื•ื— ืื™ืฉื™ ื•ืœื ืžืฉืคื—ืชื™? ืžื›ื™ื ื™ื ืืช ื”ืฉืœื‘ื™ื ื‘ื“ื™ื•ืง ื‘ืื•ืชื” ื”ื“ืจืš ืจืง ืงื•ืจืฆื™ื ืžื”ืจื•ืœื“ื” ืขื™ื’ื•ืœื™ื ื‘ื’ื•ื“ืœ ื›ื•ืก. ืžืจื›ื™ื‘ื™ื ื‘ืื•ืชื” ื”ื“ืจืš ืจืง ื‘ื›ื•ืกื•ืช ื–ื›ื•ื›ื™ืช ืฉืงื•ืคื•ืช.
– ื”ื˜ืจื™ื™ืคืœ, ืขื˜ื•ืฃ ื‘ื ื™ื™ืœื•ืŸ ื ืฆืžื“, ื ืฉืžืจ ื‘ืžืงืจืจ ืขื“ ืฉื‘ื•ืข ืจืง ืฉื™ืžื• ืœื‘ ืฉืื—ืจื™ ื™ื•ืžื™ื™ื ื”ืชื•ืชื™ื ืžื’ื™ืจื™ื ืงืฆืช ื ื•ื–ืœื™ื.
– ืืคืฉืจ ืœื”ื›ื™ืŸ ืืช ืจื•ืœื“ืช ื”ืฉื•ืงื•ืœื“ ื›ืžื” ื™ืžื™ื ืงื•ื“ื ื•ืœืฉืžื•ืจ ื‘ืžืงืคื™ื ืขื“ ืœืฉื™ืžื•ืฉ, ืžื•ืžืœืฅ ืจืง ืœืฉื™ื ื ื™ื™ืจ ืืคื™ื™ื” ื‘ื™ืŸ ืฉื›ื‘ื•ืช ื”ืจื•ืœื“ื” ื›ื“ื™ ืฉืœื ื™ื“ื‘ืงื•.

DSC_0493-600ืชืชื›ื•ื ื ื• ืœืงืฆื•ืจ ืžื—ืžืื•ืช. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜

DSC_0516-600ื•ื”ื›ื™ ื›ื™ืฃ? ืœื”ื‘ื™ื ืืช ื”ืงื™ื ื•ื— ื›ืžืชื ื” ืœืžืืจื—ื™ื. ืฆื™ืœื•ื: ืจื—ืœื™ ืงืจื•ื˜
ืืช ื”ื›ืœื™ ื ื™ืชืŸ ืœื”ืฉื™ื’ ื‘ืจืฉืช cook and bake ื‘ืžื—ื™ืจ 89.90 ืฉ”ื—.

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ืจื—ืœื™ ืงืจื•ื˜
ื’ื“ืœืชื™ ืžืชื—ืช ืœืกื™ื ืจ ื”ื”ื•ื ื’ืจื™ ืฉืœ ืกื‘ืชื ื•ืœืฆื“ ื”ืคื™ืจื•ืฉืงื™ ื•ื”ืœื‘ื™ื‘ื•ืช ืฉืœ ืกื‘ื. ื”ื˜ืขืžื™ื ื”ืืœื” ื”ืคื›ื• ืฉื ื™ื ืื—ืจ ื›ืš ืœืชืฉื•ืงื” ื’ื“ื•ืœื” ืœืื•ื›ืœ ื•ืœื–ื™ื›ืจื•ื ื•ืช ืฉืžื’ื™ืขื™ื ื‘ื™ื—ื“ ืื™ืชื•.

ืžื’ื“ืœืช ืขื’ื‘ื ื™ื•ืช ืฉืจื™, ืคืœืคืœื™ื ื—ืจื™ืคื™ื ื•ืืช ื”ื›ืœื‘ื” ื”ืคื—ื•ืกื” ืฉืœื™, ื•ื‘ื™ืŸ ืœื‘ื™ืŸ ืขื•ืจื›ืช ืืช ืืชืจ ืคื•ื“ืคื™ื™ื’'.

ื•ื›ืŸ, ื™ืฉ ืœื™ ื‘ืืžืช ืืœืจื’ื™ื” ื ืคืฉื™ืช ืœื˜ื•ื ื”.
ืจื—ืœื™ ืงืจื•ื˜
ืจื—ืœื™ ืงืจื•ื˜
ืจื—ืœื™ ืงืจื•ื˜

ืžืชื›ื•ื ื™ื ืื—ืจื•ื ื™ื ืžืืช ืจื—ืœื™ ืงืจื•ื˜ (ืฆืคื• ื‘ื›ื•ืœื...)

ืจื—ืœื™ ืงืจื•ื˜
raheli.krut@gmail.com

13 ืชื’ื•ื‘ื•ืช

  1. ืžืขื™ื™ืŸ

    ื”ื™ื™, ืžื”ื• ื–ืžืŸ ื”ื”ื›ื ื” ื”ื›ืœืœื™?

  2. ื—ื•ื‘ื ื” ืœืจื ืจ

    ืœื“ืขืชืš, ืืคืฉืจ ืœื”ืฉืชืžืฉ ื‘ืชื—ืชื™ื•ืช ืขื•ื’ื” ืžื•ื›ื ื•ืช? (ืœื ืœืคืกื—, ื›ืžื•ื‘ืŸ) (ื™ืฉ ืืจื™ื–ื•ืช ืฉืœ ืขื•ื’ื” ื—ืชื•ื›ื” ืœ 3 ืฉื›ื‘ื•ืช).
    ืชื•ื“ื”

    • ื”ื™ื™ ื—ื•ื‘ื ื”,
      ื›ืŸ, ื‘ื”ื—ืœื˜. ืจืง ื‘ืžืงืจื” ื”ื–ื” ืžืžืฉ ื›ื“ืื™ ืœื”ืจื˜ื™ื‘ ืืช ื”ืขื•ื’ื•ืช ื‘ืกื™ืจื•ืค ืกื•ื›ืจ ืื• ื‘ืœื™ืงืจ ืฉืื•ื”ื‘ื™ื.

      ื‘ื”ืฆืœื—ื”

  3. ื”ื™ื™ ืœื ื‘ื˜ื•ื—ื” ืฉื”ื‘ื ืชื™ ืืช ืฉืœื‘ ื”ื›ื ืช ื”ื˜ื•ืจื˜. ืžื” ื”ื›ื•ื•ื ื” ืœืคื–ืจ ืขืœ ืฉืœื•ืฉ ืชื‘ื ื™ื•ืช? ืœื—ืœืง ืืช ื”ืชืขืจื•ื‘ืช ืœืฉืœื•ืฉ ื•ืœืฉื™ื ื›ืœ ืฉืœื™ืฉ ื‘ืชื‘ื ื™ืช ืฉืœ ื”ืชื ื•ืจ? ื–ื” ืžืกืคื™ืง ืชืขืจื•ื‘ืช ืœื›ืœ ื›ืš ื”ืจื‘ื”? ืžื ื™ื—ื” ืฉื’ื•ื“ืœ ื”ืชื‘ื ื™ื•ืช ืžืฉืชื ื” ื™ื›ื•ืœื” ืœื”ื’ื™ื“ ืžื” ื’ื•ื“ืœ ื”ืชื‘ื ื™ืช ืฉื”ืฉืชืžืฉืช?

    • ื‘ื“ื™ื•ืง, ื”ื›ื•ื•ื ื” ืœื—ืœืง ืœ-3 ื•ืœืฉื˜ื— ื‘-3 ืชื‘ื ื™ื•ืช. ื”ืจื•ืœื“ื” ื™ื•ืฆืืช ื“ืงื” ื™ื—ืกื™ืช, ื‘ื’ื•ื‘ื” ืก”ืž.

      ืคื—ื•ืช ืงืจื™ื˜ื™ ื’ื•ื“ืœ ื”ืชื‘ื ื™ืชืฃ ื”ืขื™ืงืจ ืฉื›ืœ ืจื•ืœื“ื” ืฉื›ื–ื• ืชื”ื™ื” ื‘ื’ื•ื“ืœ ืฉืœ ื”ื›ืœื™ ืฉืœืš. ืืช ืฆืจื™ื›ื” 3 ืขื™ื’ื•ืœื™ ืจื•ืœื“ื” ืœื˜ืจื™ื™ืคืœ ืฉื™ืชืื™ืžื• ืœื›ืœื™.

      ื‘ื”ืฆืœื—ื”

  4. ื”ื™ื™ ืื™ื–ื” ืชื‘ื ื™ื•ืช ืœืืคื•ืช ืืช ื”ืจื•ืœื“ื”?

  5. ืœื ื”ื‘ื ืชื™ ืื™ืš ืžื—ืœื™ืคื™ื ืืช ื”ืฉืžื ืช ื‘ืงืจื ืงื•ืงื•ืก?? ืชื•ื›ืœื™ ืœืชืช ืœื™ ื”ืกื‘ืจ ืžืคื•ืจื˜ ื‘ื‘ืงืฉื”?? ืชื•ื“ื” ืจื‘ื”..

  6. ืฉืืœื”, ืื ื”ื™ื™ืชื™ ืจื•ืฆื” ืœืขืฉื•ืช ืืช ื”ืงื™ื ื•ื— ื”ื–ื” ื‘ื›ื•ืกื•ืช ืื™ืฉื™ื•ืช…ืœื›ืžื” ืžื ื•ืช ื ืจืื” ืœืš ืฉื”ื›ืžื•ืช ื”ื–ืืช ืชืกืคื™ืง?

  7. ื”ื™ื” ืคื’ื–.
    ืงืฆืช ื ื–ืœ ืœื™ ืžื•ืก ื”ืฉื•ืงื•ืœื•ื“ (ื›ื™ ืขืจื‘ื‘ืชื™ ืฉืžื ืช 15% ืื—ืช ืขื ืฉืชื™ื™ื ืฉืœ 38% ื•ื”ื’ื ืืฉ ืœื ื”ื™ื” ื”ืชืžืฆืง) ืื‘ืœ ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ, ืื—ืจื™ ืฉื›ืœ ื”ืžื˜ื‘ื— ื”ื™ื” ืžืจื•ื— ื‘ืงืจื ื•ื“ื‘ืจื™ื ื ืจื’ืขื• – ื™ืฆื ื’ื ื™ืคื” ื•ื‘ืขื™ืงืจ ื˜!ืข!ื™!ื!

  8. ืื™ืš ืื•ื›ืœื™ื ืืช ื–ื”?

  9. ื‘ืŸ ืื‘ืจื”ื

    ื•ื•ืื•. ื ืจืื” ืžื“ื”ื™ื!
    ืื ื™ ืจืฅ ืœื”ื›ื™ืŸ ืœื‘ืช ื–ื•ื’ืชื™. ืชื•ื“ื” ืจื‘ื”! ืžืื•ื“ ืžืคื•ืจื˜.

  10. ื”ื™ื™, ืžื” ื”ืงื•ื˜ืจ ืฉืœ ื”ื›ืœื™?

ื›ืชื‘ื• ืžืฉื”ื• ื ื—ืžื“...

ื›ืชื•ื‘ืช ื”ืื™ืžื™ื™ืœ ืฉืœืš ืœื ืชื•ืฆื’ ื‘ืคื•ืžื‘ื™.ืฉื“ื•ืช ื—ื•ื‘ื” ืžืกื•ืžื ื™ื ื‘ *

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