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TheKitchenCoach

TheKitchenCoach

ืื ื™ ืขึนื– ืชืœื, ื•ืื ื™ ื—ื™ ื•ื ื•ืฉื ืืช ืขื•ืœื ื”ืื•ื›ืœ ื•ื›ืœ ืžื” ืฉืงืฉื•ืจ ืืœื™ื•. ืืช ื”ืืชืจ www.thekitchencoach.co.il ืคืชื—ืชื™ ืขื‘ื•ืจ ื›ืœ ืืœื• ืžื›ื ืฉืฆืžืื™ื ืœื™ื“ืข ืงื•ืœื™ื ืจื™, ื•ืจื•ืฆื™ื ืœื”ื‘ื™ืŸ ืœืžื” ื•ืื™ืš ืžืชื›ื•ื ื™ื ืขื•ื‘ื“ื™ื
TheKitchenCoach

TheKitchenCoach

TheKitchenCoach
TheKitchenCoach
oz@thekitchencoach.co.il

ื›ืชื‘ื•ืช ืžืืช: TheKitchenCoach

ืžืชื›ื•ืŸ ืœื‘ื˜ื˜ื” ืืคื•ื™ื” ืžื•ืฉืœืžืช

10 ื‘ื™ื ื•ืืจ 2018 #46667 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœื‘ื˜ื˜ื” ืืคื•ื™ื” ืžื•ืฉืœืžืช

ืขื– ืชืœื ื•ืฉื™ืจ ืžื•ืจื ื• ืžื›ื™ื ื™ื ื‘ื˜ื˜ื•ืช ืืคื•ื™ื•ืช ืžื•ืฉืœืžื•ืช: ืคืจื™ื›ื•ืช ืžื‘ื—ื•ืฅ ื•ื ื™ืžื•ื—ื•ืช ืžื‘ืคื ื™ื ื‘ืžืชื›ื•ืŸ ืฉืื—ืจื™ื• ืื™ ืืคืฉืจ ื™ื•ืชืจ ืœื—ื–ื•ืจ ืื—ื•ืจื”

ืžื“ืจื™ืš ืœื”ื›ื ืช ืจื•ื˜ื‘ ืขื’ื‘ื ื™ื•ืช ืžื•ืฉืœื

28 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44912 ืฉืคื”: ืขื‘ืจื™ืช

ืžื“ืจื™ืš ืœื”ื›ื ืช ืจื•ื˜ื‘ ืขื’ื‘ื ื™ื•ืช ืžื•ืฉืœื

ืžื“ืจื™ืš ืžืคื•ืจื˜ ืฉื™ืœืžื“ ืืชื›ื ืื™ืš ืœื”ื›ื™ืŸ ื‘ื‘ื™ืช ืจื•ื˜ื‘ ืขื’ื‘ื ื™ื•ืช ืžืœื ื‘ื˜ืขื, ืžืžืฉ ื›ืžื• ืฉืœ ื”ืžืกืขื“ื•ืช

ืคื˜ื ื˜! ืงื•ืกืงื•ืก ืกื•ืœืช ื‘ืžื™ืงืจื•ื’ืœ

22 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44916 ืฉืคื”: ืขื‘ืจื™ืช

ืคื˜ื ื˜! ืงื•ืกืงื•ืก ืกื•ืœืช ื‘ืžื™ืงืจื•ื’ืœ

ืคื˜ื ื˜ ืœื”ื›ื ืช ืงื•ืกืงื•ืก ืกื•ืœืช ืืžื™ืชื™, ืื•ื•ืจื™ืจื™ ื•ืขื“ื™ืŸ ื‘-10 ื“ืงื•ืช ืขื‘ื•ื“ื” ื‘ืžื™ืงืจื•ื’ืœ ืื• ื‘ืกื™ืจ ืขืœ ื”ื›ื™ืจื™ื™ื

ืงืฆื™ืฆื•ืช ืคืจืืกื” (ื›ืจื™ืฉื”) ืžื•ืฉืœืžื•ืช

20 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44914 ืฉืคื”: ืขื‘ืจื™ืช

ืงืฆื™ืฆื•ืช ืคืจืืกื” (ื›ืจื™ืฉื”) ืžื•ืฉืœืžื•ืช

ื›ืœ ื”ื”ืกื‘ืจื™ื ื•ืžืชื›ื•ืŸ ืขื ืชืžื•ื ื•ืช - ื”ืžื“ืจื™ืš ื”ืžืœื ืœืงืฆื™ืฆื•ืช ืคืจืืกื” ื ื”ื“ืจื•ืช ืž-5 ืžืจื›ื™ื‘ื™ื ื‘ืœื‘ื“  

ืžืชื›ื•ืŸ ืœืžืœืคืคื•ื ื™ื ื—ืžื•ืฆื™ื ืžื•ืฉืœืžื™ื

17 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44908 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœืžืœืคืคื•ื ื™ื ื—ืžื•ืฆื™ื ืžื•ืฉืœืžื™ื

ืžื“ืจื™ืš ืœื”ื›ื ืช ืžืœืคืคื•ื ื™ื ื—ืžื•ืฆื™ื ื‘ื‘ื™ืช: ืžื‘ื—ื™ืจืช ื”ืžืœืคืคื•ืŸ ื”ืžื•ืฉืœื ื“ืจืš ื›ืžื•ืช ื”ืžืœื— ื•ืขื“ ื”ืชื•ืกืคื•ืช

ืงื•ื‘ื” ื˜ื‘ืขื•ื ื™ืช ื‘ืžื™ืœื•ื™ ืขื“ืฉื™ื

15 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44910 ืฉืคื”: ืขื‘ืจื™ืช

ืงื•ื‘ื” ื˜ื‘ืขื•ื ื™ืช ื‘ืžื™ืœื•ื™ ืขื“ืฉื™ื

ืงื•ื‘ื” ืขื™ืจืืงื™ืช ืžืžืฉ ื›ืžื• ืฉืœ ืกื‘ืชื, ืขื ืžื™ืœื•ื™ ื˜ื‘ืขื•ื ื™ ืฉืœ ืขื“ืฉื™ื ืฉื—ื•ืจื•ืช ื•ืคื˜ืจื™ื•ืช ื•ืจื•ื˜ื‘ ื“ืœืขืช ื•ืฆื™ืžื•ืงื™ื

ืžืชื›ื•ืŸ ืžื ืฆื— ืœืจื•ื˜ื‘ ื‘ื•ืœื•ื ื–

13 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44918 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืžื ืฆื— ืœืจื•ื˜ื‘ ื‘ื•ืœื•ื ื–

ืคืกื˜ื” ื‘ืจื•ื˜ื‘ ื‘ื•ืœื•ื ื– ืžืคื ืงืช ื•ื˜ืขื™ืžื” ื›ืžื• ื‘ืื™ื˜ืœื™ื”, ืขื ื‘ืฉืจ, ื”ืžื•ืŸ ื™ืจืงื•ืช, ื™ื™ืŸ ื•ืขื’ื‘ื ื™ื•ืช

ืžืชื›ื•ืŸ ืœื‘ื•ืจืฉื˜

10 ื‘ื ื•ื‘ืžื‘ืจ 2017 #44920 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœื‘ื•ืจืฉื˜

ื”ื‘ื•ืจืฉื˜ ื”ืžื•ืฉืœื - ืžืจืง ืกืœืง ื—ืžืฆืžืฅ ืขื ืฉืขื•ืขื™ืช ื•ื™ืจืงื•ืช. ื”ื›ื™ ื˜ืขื™ื ืขื ืฉืžื™ืจ, ืฉืžื ืช ื—ืžื•ืฆื” ื•ืœื—ื

ืžืชื›ื•ืŸ ืœืžืคืจื•ื ื—ืฆื™ืœื™ื ื‘ืžื™ืœื•ื™ ื‘ืฉืจ ื•ืขื’ื‘ื ื™ื•ืช

31 ื‘ืื•ืงื˜ื•ื‘ืจ 2017 #40763 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœืžืคืจื•ื ื—ืฆื™ืœื™ื ื‘ืžื™ืœื•ื™ ื‘ืฉืจ ื•ืขื’ื‘ื ื™ื•ืช

ื”ื‘ืฉืœื ื™ืช ืื•ืจื ื” ื‘ืŸ ื—ื™ื™ื ืžืฉืชืคืช ื‘ืžืชื›ื•ืŸ ืฉืœ ืกื‘ืชื” ืœืžืคืจื•ื ื˜ืจื™ืคื•ืœื™ื˜ืื™ ืืกืœื™. ืžื“ืจื™ืš ืžืคื•ืจื˜ ืขื ืชืžื•ื ื•ืช

ืœื‘ื™ื‘ื•ืช ื‘ืฆืœ ื”ื•ื“ื™ื•ืช ืฉืœ ืจื™ื ื” ืคื•ืฉืงืจื ื”

23 ื‘ืื•ืงื˜ื•ื‘ืจ 2017 #41510 ืฉืคื”: ืขื‘ืจื™ืช

ืœื‘ื™ื‘ื•ืช ื‘ืฆืœ ื”ื•ื“ื™ื•ืช ืฉืœ ืจื™ื ื” ืคื•ืฉืงืจื ื”

ื‘ืื’'ื™, ืœื‘ื™ื‘ื•ืช ื‘ืฆืœ ื”ื•ื“ื™ื•ืช ืคืจื™ื›ื•ืช (ื•ื˜ื‘ืขื•ื ื™ื•ืช!) ืฉืœ ืจื™ื ื” ืคื•ืฉืงืจื ื”, ืฉืžื’ื™ืฉื™ื ืœืฆื“ ืฆ'ืื˜ื ื™ ืขืฉื‘ื™ ืชื™ื‘ื•ืœ

ืžืชื›ื•ืŸ ืœืกืœื˜ ื—ืฆื™ืœ ืงืœื•ื™ ืžื•ืฉืœื

27 ื‘ืกืคื˜ืžื‘ืจ 2017 #42672 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœืกืœื˜ ื—ืฆื™ืœ ืงืœื•ื™ ืžื•ืฉืœื

ื”ืžื“ืจื™ืš ื”ืžืœื ืœืกืœื˜ ื”ื—ืฆื™ืœื™ื ื”ืžื•ืฉืœื - ืขื ื˜ื—ื™ื ื” ืื• ืขื ืคืœืคืœื™ื ืงืœื•ื™ื™ื ื•ื”ืžื•ืŸ ืฉื•ื

ืคืกื˜ื” ื‘ืจื•ื˜ื‘ ื’ื‘ื™ื ื” ื•ืคืœืคืœ (ืงืฆ’ื• ืื™ ืคืคื”)

5 ื‘ืกืคื˜ืžื‘ืจ 2017 #43489 ืฉืคื”: ืขื‘ืจื™ืช

ืคืกื˜ื” ื‘ืจื•ื˜ื‘ ื’ื‘ื™ื ื” ื•ืคืœืคืœ (ืงืฆ’ื• ืื™ ืคืคื”)

ืงืœืืกื™ืงื” ืื™ื˜ืœืงื™ืช - ืคืกื˜ื” ื‘ืจื•ื˜ื‘ ื’ื‘ื™ื ื” ื•ืคืœืคืœ. ืจืง 5 ืžืจื›ื™ื‘ื™ื ื•-15 ื“ืงื•ืช ื•ื™ืฉ ืœื›ื ืžื ื” ืžื ืฆื—ืช

ืขื•ื’ื™ื•ืช ืืœืคื—ื•ืจืก ืงืœืืกื™ื•ืช ืขื ืจื™ื‘ืช ื—ืœื‘ ื•ืงื•ืงื•ืก

14 ื‘ืžืื™ 2017 #42999 ืฉืคื”: ืขื‘ืจื™ืช

ืขื•ื’ื™ื•ืช ืืœืคื—ื•ืจืก ืงืœืืกื™ื•ืช ืขื ืจื™ื‘ืช ื—ืœื‘ ื•ืงื•ืงื•ืก

ื”ืงื•ื ื“ื™ื˜ื•ืจื™ืช ืžืขื™ื™ืŸ ืกื•ื•ื™ืกื” ืžืœืžื“ืช ืื™ืš ืœื”ื›ื™ืŸ ืขื•ื’ื™ื•ืช ืืœืคื—ื•ืจืก ืžื‘ืฆืง ืขื“ื™ืŸ ื‘ืžื™ืœื•ื™ ืจื™ื‘ืช ื—ืœื‘ ืขื ืงื•ืงื•ืก

ืžืชื›ื•ืŸ ืœื“ื’ ืžืจื•ืงืื™ ืžื•ืฉืœื

6 ื‘ืืคืจื™ืœ 2017 #42737 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœื“ื’ ืžืจื•ืงืื™ ืžื•ืฉืœื

ื”ืžื“ืจื™ืš ื”ืžืœื ืœื”ื›ื ืช ื“ื’ ืžืจื•ืงืื™: ืชื‘ืฉื™ืœ ืื“ื•ื ื•ืขืฉื™ืจ ืขื ืขื’ื‘ื ื™ื•ืช, ืฉื•ื, ืคืœืคืœื™ื ื—ืจื™ืคื™ื ื•ื›ื•ืกื‘ืจื”

ื”ืžื“ืจื™ืš ืœืกืœื˜ ื›ืจื•ื‘ ืžื ืฆื—

28 ื‘ืžืจืฅ 2017 #42644 ืฉืคื”: ืขื‘ืจื™ืช

ื”ืžื“ืจื™ืš ืœืกืœื˜ ื›ืจื•ื‘ ืžื ืฆื—

ืขื– ืชืœื ืžืฉืชืฃ ื‘ื˜ื›ื ื™ืงื” ืœืกืœื˜ ื›ืจื•ื‘ ืžื•ืฉืœื, ืฉืœื‘ ืื—ืจ ืฉืœื‘ ืžื”ืงื™ืฆื•ืฆื™ื ื•ืขื“ ื”ืชื™ื‘ื•ืœื™ื

ืžืชื›ื•ืŸ ืœืคื™ืฆื” ืขื ื‘ืฆืง ื›ืจื•ื‘ื™ืช

14 ื‘ืžืจืฅ 2017 #42503 ืฉืคื”: ืขื‘ืจื™ืช

ืžืชื›ื•ืŸ ืœืคื™ืฆื” ืขื ื‘ืฆืง ื›ืจื•ื‘ื™ืช

ื‘ืœื™ ื’ืœื•ื˜ืŸ, ื‘ืœื™ ื”ืชืคื—ื•ืช โ€ข ืขื– ืชืœื ืžืฉืชืฃ ืืชื›ื ื‘ืžืชื›ื•ืŸ ืฉืกื—ืฃ ืืช ื”ืจืฉืช ืœืคื™ืฆื” ืžื‘ืฆืง ื›ืจื•ื‘ื™ืช

ืžืชื›ื•ืŸ ืœืžืขืงื•ื“ื” ืขื ื›ืจื•ื‘ื™ืช ื•ืชืคื•ื—ื™ ืื“ืžื”

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ืžืชื›ื•ืŸ ืœืžืขืงื•ื“ื” ืขื ื›ืจื•ื‘ื™ืช ื•ืชืคื•ื—ื™ ืื“ืžื”

ืžืชื›ื•ืŸ ืœืžืขืงื•ื“ื” - ืคืฉื˜ื™ื“ืช ื™ืจืง ืขื ื”ืžื•ืŸ ืขืฉื‘ื™ ืชื™ื‘ื•ืœ, ืชืคื•ื—ื™ ืื“ืžื”, ื‘ืฆืœ ืžื˜ื•ื’ืŸ ื•ืคืจื—ื™ ื›ืจื•ื‘ื™ืช

ื˜ื‘ื™ืช: ื—ืžื™ืŸ ืขื•ืฃ ื•ืื•ืจื– ืขื™ืจืืงื™

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ื˜ื‘ื™ืช: ื—ืžื™ืŸ ืขื•ืฃ ื•ืื•ืจื– ืขื™ืจืืงื™

ืกื‘ืชื ื—ื ื” ืžืœืžื“ืช ืื™ืš ืžื›ื™ื ื™ื ื˜ื‘ื™ืช - ื—ืžื™ืŸ ืขื™ืจืืงื™ ืขื ืขื•ืฃ, ื‘ืฆืœ ืžื˜ื•ื’ืŸ, ืชื‘ืœื™ื ื™ื ื•ืื•ืจื–. ืฉืœื‘ ืื—ืจ ืฉืœื‘

ืกืœื˜ ืขื“ืฉื™ื ืฉื—ื•ืจื•ืช ื•ื‘ื˜ื˜ื”

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ืกืœื˜ ืขื“ืฉื™ื ืฉื—ื•ืจื•ืช ื•ื‘ื˜ื˜ื”

ืืจื•ื—ื” ืžืฉื‘ื™ืขื” ื‘ืงืขืจื” ืื—ืช - ืกืœื˜ ืขื“ืฉื™ื ืขื ื‘ื˜ื˜ื” ืืคื•ื™ื”, ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื•ืฆื™ืžื•ืงื™ื

ื‘ึผึฐืกึฐื˜ึดื™ืœ – ืงืฆื™ืฆื•ืช ื‘ืงืจ ื•ืชืคื•ื—ื™ ืื“ืžื” ื˜ืจื™ืคื•ืœื˜ืื™ื•ืช

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ื‘ึผึฐืกึฐื˜ึดื™ืœ – ืงืฆื™ืฆื•ืช ื‘ืงืจ ื•ืชืคื•ื—ื™ ืื“ืžื” ื˜ืจื™ืคื•ืœื˜ืื™ื•ืช

ื‘ืกื˜ื™ืœ - ืงืฆื™ืฆื•ืช ื‘ืฉืจ ื•ืชืคื•ื—ื™ ืื“ืžื” ืžืžื˜ื‘ื—ื” ืฉืœ ื”ื‘ืฉืœื ื™ืช ืื•ืจื ื” ื‘ืŸ ื—ื™ื™ื. ืฉืœื‘ ืื—ืจ ืฉืœื‘ ื‘ืชืžื•ื ื•ืช

ื”ืจืื” ืžืชื›ื•ื ื™ื ื ื•ืกืคื™ื
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